The 5 Best New Year's Resolutions to Kick 2019 Off Right
Let's Get It Started: The 5 Best New Year's Resolutions to Kick 2019 Off Right
Do you want to kick 2019 off right? New Year's is the best time to make new resolutions and set goals for a better life. Check out 5 of the best New Year's resolutions to make sure that happens.
1. See the World
Things break down, but experiences are forever. Traveling to a new place is one of the best New Year's resolutions. Experiencing new cultures, tasting exotic food, and meeting different people is something that will stay with you forever.
If you can afford it, you can make a plan to travel across the globe and visit all the faraway places you have ever wanted. Whatever you do, aim to spend some days away from home and your everyday routine in 2019.
2. Eat Right
Eating healthy is not about restricting yourself, or setting unrealistic goals. Instead, it's about boosting your health, improving your mood, and feeling better overall. Avoid fad diets and torturing yourself.
By sticking to a healthy and nutritious diet, you will enjoy food more and never feel guilty about eating again.
3. Shape Up
Every New Year's finds us one year older, but that's no excuse to remain unfit. Working out more and staying fit is one of the most popular goals. To reach your fitness goal, remember that easy does it. Don't torture yourself with exhausting workouts. Instead, find a reasonable program you can stick to. There are easy workouts you can do from the comfort of your home, but you may also want to try a gym subscription for the New Year.
If you want to start working out, but don't know where to begin, here are a few great tips: 1. Focus on the ‘big 3’ exercises of squats, bench press and barbell rows. These exercises give you more “bang for the buck” with a more effective workout in less time. 2. Add weight to your lifts. and 3. Get .75 grams protein per pound of body weight.
4. Make New Friends and Renew Old Friendships
As years go by, we tend to drift away from old friends. For this year, aim to rekindle old relationships and build new ones. Instead of staying at home, go out and meet new people.
To hit this goal, you will need to overcome your shyness and get out of your comfort zone, but the rewards are totally worth it. Getting more friends will improve your mood and maybe even help your career.
5. Do It!
Finally, a great goal for the New Year is to stop procrastinating. We go through our lives with dreams, but many of us hesitate to chase them. Procrastination is what prevents most people from realizing their goals and living a more fulfilling life.
Procrastination is a bad habit that will drain your will and energy without doing anything. So, just go out there and do it! Just do it!
Realizing the Best New Year's Resolutions
As we've seen above, the best New Year's resolutions represent extrovert goals that take you out of monotonous tasks. To avoid routine and get on with your to-do list, it's a good idea to delegate time-consuming tasks.
Here at HeyThrivy, we help you with errands and chores by leveraging the power of technology and delegation. Need more time during the day? Our personal assistant services can help you find more time for the important things in life.